It is now exactly 30 days until I set off for Africa...now it seems close!
This week I subjected myself to the trauma of vaccination - Typhoid and Yellow Fever (£45 a pop) plus perscriptions for the anti-malarial favourites - hallucination-inducing larium (£25).
This is all proving to be quite expensive!
Anyway - the training is going well, now just need to push along with the last few hundred pounds to my target (click above) and I'll be ready...maybe.
Update next week