1 month and counting...yikes!

It is now exactly 30 days until I set off for Africa...now it seems close!

This week I subjected myself to the trauma of vaccination - Typhoid and Yellow Fever (£45 a pop) plus perscriptions for the anti-malarial favourites - hallucination-inducing larium (£25).

This is all proving to be quite expensive!

Anyway - the training is going well, now just need to push along with the last few hundred pounds to my target (click above) and I'll be ready...maybe.

Update next week

Andrew